Want to shed those extra pounds this summer? Get started with FitnessX! The complete tool to help you in your goal.
Highlights:
*BMR calculator
Calculate your BMR and DCN to determine your daily calorie intake to lose and maintain weight!
*BMI calculator
Calculate your BMI based on your weight and height and determine if youre underweight normal or overweight
*Shoulder to Waist ratio
Determine your shoulder to waist ratio, and your ideal shoulder and waist measurements.
*Body Fat Percentage Calculator
Calculate your BF% to determine what your fitness level is.
*Max Heart Rate
Calculate your max and ideal heart rate based on your age.
*One Rep Max
Been hitting the gym and want to know what your 1 rep max is? Find out in FitnessX!